Lean, fine-grained flesh with a subtle, refined flavour. Excellent steamed or baked.
Monkfish with dense, boneless, lobster-like flesh. Perfect for roasting and stews.
The heart of bouillabaisse: intensely flavoured, firm flesh with a Mediterranean character.
Sweet, tender white flesh with a clean taste. Best grilled or baked in salt.
Tender, mildly sweet cuttlefish. Delicious grilled, sautu00e9ed or braised in its ink.
Firm, richly coloured flesh with a mild, buttery flavour and a naturally high omega-3 content.
Delicate, fine-textured flesh with an elegant flavour. A classic cooked meuniu00e8re.
Small, flavourful fish with fragrant flesh. Quick-seared with olive oil and herbs.
Slender sole with sweet, delicate flesh. Simply pan-fried in butter.
Firm, meaty white flesh with a rich, mild taste. Great grilled, baked or in tagines.
Dense white flesh with a pronounced, sweet flavour. Superb grilled or oven-roasted.
Fine, moist and subtly sweet flesh. A Mediterranean favourite, grilled whole.
Small, firm-fleshed fish with deep flavour. Traditional in fish soups and stews.
Firm, lean flesh that holds together beautifully. Ideal for soups, grills and ovens.
Delicate, white, flaky flesh with a refined taste. Wonderful baked in a salt crust.